Difference Between 200 Hour, 300 Hour and 500 Hour YTTC (Explained
re you looking to join a yoga teacher training program but need to know which one is right for you? Do you need clarification about the different levels of yoga certification? Starting a career in yoga can be life-changing, but it can be hard to know where to begin. To help you make the best […]
What Is Scoliosis?
Your spine is the core that supports your entire body. It allows you to move freely, helping you bend down to slip on your shoes, or twist to wave goodbye to a friend without so much as a thought. But while the spine powers our daily activities, it can sometimes be the source of constant […]
Hello world!How to Activate Chakras in the Human Body?Hello world!
The human body is essentially based on the regulation of energy flow. And this flow is governed by chakras. But what are chakras? Well, chakra (pl. chakras) is derived or taken from the ancient Indian language Sanskrit. In Sanskrit, it means wheel. In the human body, these are the energy centers. Where are these present? […]